Easy low carb and gluten free almond flour banana muffins with literally no sugar. These mini almond banana breads are healthy enough for breakfast and melt in your mouth! Kids love them!

Almond Flour Banana Muffins Recipe

I purchased a Costco size bag of almond flour and have been playing around with it for a month. 5 lbs gone and our family got 2 new staple muffins we can’t get enough of – almond muffins and these almond flour muffins. This recipe is a reader favourite! Please read FAQ’s throughout the post, follow the recipe and you will be SO happy with the end result!!!


What Makes These Almond Flour Banana Muffins Healthy?

How Do Muffins Taste?

Unlike whole wheat muffins, these gluten free muffins melt in your mouth. Their texture and feel reminds me of a marshmallow or a sponge cake. I’m not the one to post bitten food pictures but in this case it was absolutely unavoidable step. SO SOFT AND GOOD!

What Are the Ingredients?

Main ingredients are:

How to Make Almond Flour Banana Muffins

Can I Use Food Processor Instead of Blender?

Unfortunately “no” because blending bananas almost into a smoothie (an egg one) ensures no banana lumps and that pillowy soft texture. I tried to make muffins with mashed banana and a food processor and it is not the same experience.

What Can I Use Instead of Chocolate Chips?

Can I Turn Muffins Into Almond Flour Banana Bread?

The answer is “no” because almond banana bread will come out soggy in the middle. Make small almond flour banana breads in a shape of muffins.

What Else Can You Make with Almond Flour

Easy low carb and gluten free little banana breads with almond flour and no sugar. Healthy enough for breakfast and melt in your mouth!

  • Author: ifoodreal.com
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 12 muffins



Store: In a cool dry place for up to 5 days. Freeze for up to 3 months.

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